Hormel - Dry Salt Cured Sliced Salt Pork has a very high-calorie, low-carb, very high-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Calories from Protein | 5% | |
Calories from Fat | 95% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 3267.9 mg | 136.2% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 55.4 g | 85.2% | Top 10% | Very High |
Saturated Fat | 19.6 g | 98.2% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 280
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 1830 mg 76.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 748
Protein 5.1 g | Carbs 0 g | Fat 80.5 g
Per 100g | Calories 140
Protein 11.6 g | Carbs 0.01 g | Fat 10 g
Per 100g | Calories 458
Protein 11.6 g | Carbs 0.66 g | Fat 45 g
Per 100g | Calories 203
Protein 20.2 g | Carbs 0.05 g | Fat 12.9 g
Per 100g | Calories 536
Protein 7.1 g | Carbs 0 g | Fat 58.9 g
Per 100g | Calories 500
Protein 35 g | Carbs 0 g | Fat 40 g
Per 100g | Calories 118
Protein 16.5 g | Carbs 1.18 g | Fat 5.3 g
Per 100g | Calories 106
Protein 17.6 g | Carbs 1.76 g | Fat 2.6 g
Per 100g | Calories 165
Protein 10.3 g | Carbs 0 g | Fat 14.4 g
Per 100g | Calories 294
Protein 12.9 g | Carbs 2.35 g | Fat 25.9 g